Energizing Body Scrub

essential oil scrub copy

Cold weather calls for some extra love for your skin.  Typically, in the winter my skin is really dry and it isn’t any fun.  Lotions give some relief, but sometimes I need a little more.  Body scrubs are the answer.  They make my skin SO soft and feeling great.  The best part?  You can make them at home for a fraction of the price of those fancy store scrubs.  Also, this scrub has only 3 ingredients.  Sugar, almond oil, and essential oil.  Perfect!!

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Essential Oil Blend for Congestion/Allergies & A Special Message

Matt and I both woke up the other morning feeling like we got run over by the allergy bus. Sinus headaches, congestion, stuffy nose, sore throat.  It was terrible and totally out of no where.  It was also strange that we both seemed to catch the same exact cold.  Overnight.  Matt asked me to mix up a blend in the diffuser to get us feeling back to normal and I thought I would share it with you.  Matt’s brother and dad came to town later in the day and said before they even came inside they smelled the diffuser.  They thought the whole house smelled like a cough drop lol.  I took that as a compliment haha.  Since we weren’t sure what the heck was the issue I wanted a blend for our current symptoms (congested, stuffy nose, sinus headache) as well as preventing anything bigger that might be lurking (cold or flu).

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